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Vitamins and Nutrition

Turmeric

4/15/2020

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A super spice , ( according to me) has been using it for a long time now and even with turmeric I notice the difference between the pain and everything that is inflamed in my body.

Is one of the main ingredients of curry, important for healing and detoxiating the brain.

It is possible to be taken as a dietary supplement and combined with black pepper that makes it more powerful.

When I use a new herb, vegetable and I want to see the effect on my body I try them separatly for 3 - 4 weeks. Think it's amazing AHA - experiences when my body responds in a positive way.
Well I can agree that it sounds a bit tedious and time consuming, but if you have such intense aches and every day is to just persevere and not become a " Chatting Donald Duck" that needs to be stuffed full with different kinds of medications that affect your precense. Is it much more worth to have control of my own body as far and as long as possible....

Turmeric... contains  curcumin = phytochemical, anti-inflammatory properties, natural and beneficial steroids. Even other components that are important and
suppresses inflammatory reactions.

This is why turmeric is good for everything in our body that is inflamed and causes pain, in nerves and leads to your  brain.

I read somewhere about chronic fatigue syndrome, which many of us have, which says it is a mild form of virus reminiscent of just encephalitis, a swelling of the brain so insignificant that no one cares....

An inexplicable pressure in the head, headache, cloudy vision that even the glasses do not always help, dizziness, confusion and sometimes anxiety and panic sensations....
Anyone recognize themselves?!

I do it on all points and the best is Turmeric of course, someone asks me, I answer  Yees!

The turmeric is working well... It also increases the blood supply in those areas of the body in which circulation needs to be dated.
Turmeric has a high content of manganese and when combined with the curcumin it becomes perfect for cardiovascular symet.
Manganese and curiosity together have an ability to drive/ hunt out toxic heavy metals.

Tips!
If you start to find it difficult to receive compliments/ praise or constantly disparage yourself and do not think you bring anything good or positive in your life ...
Time to start eating Turmeric and make this spice a part of your life!
The turmeric's healing content will help you see the amazing, valuable person you are!!

​/Nina
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    Authors:

    Nina Enblom
    Camilla Wennström
    ​Åsa Falkenstedt

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