This is an excellent recipe you can start your day with to increase your body if you drink the elixir approx. 15-20 minutes before food. But also good for preventing colds or shortening your cold.
Ingredients: Ginger Lemon Turmeric Black pepper Water as needed and personal desire. Squeeze in lemon, grate in ginger and turmeric and take a couple of turns on the black pepper grinder. If you do not have fresh ginger or turmeric, it works well with ready-to-grind in a jar. I think it's tastier with fresh ginger. I wear gloves when I tear Turmeric to avoid being called Simpson for three days when my hands turn super yellow. I usually make my elixir pretty strong but it's not needed. I like to squeeze atleast half a lemon, grate into 2 cm ginger and 1 cm turmeric. But it's enough to do half. Extra Tip! When I start to feel signs of sore throat, I usually make sure to have pickled sushi ginger at home. I take a little and chew atleast 4 times a day and the sore throat disappears surprisingly quickly. /Camilla
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