 About 1 portion
Dice about 1/2 dl beets Dice approx. 5 cm cucumber (peeled) Take 2-3 dl yogurt (lactose free) depending on how much you want, good when it was a little creamy. Mixed everything together and on top I put herbs ex. Dill, Parsley ... yes exactly what you like yourself just to try it out ... For that, you can have, for example, a crispbread with sliced egg and potatoes.
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